School Hacks: Mental Health Edition
Wellness Checklist #
Our Wellness Checklist offers practical strategies to support your mental well-being, reduce stress, and to help you start the year grounded and strong. Download your free copy today and take the first step toward a calmer, more balanced school year.
How to Help a Friend – Quick Guide #
This quick guide shares easy, practical ways to support your friends when they’re feeling stressed or anxious. Whether you’re helping someone with homework, listening when they’re having a rough day, or just showing up with a smile, your support counts more than you know.
Back-to-School Resources for Parents and Educators #
In 2024, a third of our texters (ages 18-24) discussed school-related stress and anxiety as a major issue. You can help support these conversations we have with students everyday during back to school season by donating. Your gift ensures no student has to face it alone.
Back-to-School
Checklist #
Start the year smoothly with this printable back-to-school checklist! Perfect for busy parents
or educators.
What is School
Refusal? #
School refusal happens when anxiety or depression causes a student to avoid school. Learn about the signs and how to manage it.
How to Help a Child with School Stress #
This free guide offers simple ways to support mental health in schools, from easing anxiety to recognizing signs of depression in students.
Student Learning Practicum program (SLP) #
Crisis Text Line provides a practicum for college students pursuing social work and mental health-related degrees. Our SLP program aims to enhance student proficiency in crisis intervention practice.
Download, Share & Explore #
Mental Health School Posters #
Let’s boost each other up! We all need support at different times. Print and display these posters in your classrooms or around your school!
Our Merch: Get Your Swag Today! #
Check out our NEW online store and get yourself or the students in your life some cool swag as a reminder to prioritize mental health today and everyday.
Student ID Bill #
The Improving Mental Health Access for Students Act is a recently introduced bill that would require colleges and universities to add mental health resources on the back of student IDs, including Crisis Text Line.
Mental Health in Schools Matters! #
Share the importance of mental health support this back-to-school season through your social media channels. Check out the special assets we’ve created for you to download and get the word out to your community!
