Mental health and suicide are at the forefront of public conversation, which means we are in a better position than ever to make a change.
Sympathy vs. Empathy
The way I see it, sympathy is “feeling for,” and empathy is “feeling with.” Sympathy is telling someone you care, while empathy is showing it.
17 Quotes You Need if You’re Struggling with Self-Harm
We’ve compiled a list of quotes that we hope will help you overcome pain and learn to love yourself.
5 Ways to Transform the Mental Health Conversation on Your Campus
For some, the prospect going back to school is exciting, full of yearning for the days that carry packed schedules and nights that never end.
How to Help a Friend Struggling with Suicidal Thoughts
Our texters worry about their friends. We see more conversations about how to help a friend than we do grief, bullying, or substance abuse.
Statement on Anthony Bourdain and Kate Spade
The deaths of Kate Spade and Anthony Bourdain have brought suicide into the public conversation.
Supporting Veterans with PTSD During the 4th of July
People spend 4th of July outside with their flag raised honoring the holiday. Many may not consider how this display of patriotism may affect veterans.
If You Just Watched ’13 Reasons Why’
Whatever you’re feeling is valid. The series is intense, and if you’re feeling upset about the events depicted, you’re not alone.
