Stories shared from our community help to inspire and connect with others who may be going through similar experiences. This month, meet Sophie. Read about her story on finding a way forward from mental health struggles.

Giving thoughtful gifts to loved ones can be a reward in itself, but it can also be overwhelming and lead to feeling stressed and anxious. During the holidays, feelings of financial stress are common, but you don't have manage it alone.

Some days grief just hurts more especially during an anniversary, birthday or the holidays, and it can sneak up without warning. When the sadness hits, many people turn to grief quotes as one way to help them cope.

Stories shared by members of the Crisis Text Line community help to inspire and connect with others. This month, meet Sabrina. Read about her journey from burnout and mental health struggles, to healing and transformation.

Tax deductible mental health donations play such an important role in end of year giving. Not only do they help expand access to life-saving support for those in need, but they can also offer meaningful charity tax benefits for donors.

Empathy and sympathy are often used interchangeably, but understanding the difference can transform the way you connect and show up for others — at work, in friendships, with family, and in your own mental health journey.

Stories shared from our community help to inspire and connect with others who may be going through similar experiences. This month, meet Megha. Read about her motivation to volunteer, and the positive effects it has created in her life.