Feeling anxious? Get free help now.
Text CONNECT to 741741 in the United States.
Follow these 3 easy steps to reach one of our Crisis Counselors:
A live, trained Crisis Counselor receives the text and ets you know that they are here to listen.
The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
Who We Are
Crisis Text Line is free, 24/7 support for those in crisis, connecting people in crisis to trained Crisis Counselors. Our first priority is helping people move from a hot moment to a cool calm, guiding you to create a plan to stay safe and healthy. YOU = our priority. With over 54 million messages processed to date, we’re growing quickly as demand increases.