Crisis Text Line Blog

Self-Care Strategies to Deal with Election Anxiety

This year’s election is unlike any we’ve had in our lifetime. If you're feeling election anxiety, we're here to help.

World Mental Health Day and beyond, remembering people are human and showing empathy are the most important things we can do.

Hacer una pregunta directa, de forma clara y con empatía puede hacer una gran diferencia en la vida de alguien.

Now, more than ever, we need community. find your people. And, when you find them, hang onto them tight. They really matter.

A clear, kind question can make a difference for someone thinking about ending their life. Here’s how to ask about suicide.

Crisis Text Line is proud to announce the election of three new members to its Board of Directors.

We’re embarking on a transformation to accelerate the intersectional racial, gender, economic and social equity our community and texters deserve.

Crisis Counseling brings us joy. Still, it’s heavy work warranting some self-care. We asked our Community Team what makes tough times less heavy.

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