We’ve compiled a list of quotes that we hope will help you overcome pain and learn to love yourself.
5 Ways to Transform the Mental Health Conversation on Your Campus
For some, the prospect going back to school is exciting, full of yearning for the days that carry packed schedules and nights that never end.
How to Help a Friend Struggling with Suicidal Thoughts
Our texters worry about their friends. We see more conversations about how to help a friend than we do grief, bullying, or substance abuse.
Statement on Anthony Bourdain and Kate Spade
The deaths of Kate Spade and Anthony Bourdain have brought suicide into the public conversation.
Supporting Veterans with PTSD During the 4th of July
People spend 4th of July outside with their flag raised honoring the holiday. Many may not consider how this display of patriotism may affect veterans.
If You Just Watched ’13 Reasons Why’
Whatever you’re feeling is valid. The series is intense, and if you’re feeling upset about the events depicted, you’re not alone.
Survive Family Politics This Thanksgiving
The holidays can surface old issues, memories, and all the feels. Here’s how to deal with it.
What It’s Like to be Black, Religious, and Depressed
The lack of acknowledgment of mental health in my community never crossed my mind until I became an adult, no longer facing the issues of my past.
