Mental Health Archives

Four Ways to Upgrade Your Self-Care Routine This Fall

Re-set your self-care routine this fall. You deserve it.

From anxiety and depression to the importance of a self-care break, the internet has all the mental health-related hot takes.

Some mid-semester motivation from us to you.

In just over six years, we’ve trained one hundred cohorts of Crisis Counselors. They’re Empathy MVPs helping texters with everything.

Queen Bey’s birthday (9/4) just so happens to be at the start of suicide prevention month. Coincidence? We think not.

We all plan our time around the newest binge-worthy Netflix series drop. With the “13 Reasons Why” releases, we want you to know we’ve got you.

Pride Month is about building a world where everyone feels loved, accepted, and supported as their authentic self.

Introducing the Improving Mental Health Access for Students Act.