Anxiety is normal, especially after an earthquake. If you are feeling anxious right now, it’s okay to breathe and it’s okay to talk to someone.
Everyday Empathy
Coming Together to Show Our Pride
Pride Month is about building a world where everyone feels loved, accepted, and supported as their authentic self.
741741 Could Be on the Back of Your Student ID Soon
Introducing the Improving Mental Health Access for Students Act.
Sex Trafficking Ring Busted by Brave Teen Texter
We say it all the time: all it takes is one person to make a difference in the life of someone in crisis.
Something to Shout About: Crisis Text Line is in the UK
Crisis Text Line is now in the UK with the help of the Royal Foundation.
8 Tips to Make Finals Week Bearable
Here are eight tips for surviving (and dare we say, thriving) during finals week.
Feeling Stressed Out? Here are 9 Tips for Stress Relief
If you’re feeling stressed out, we get it. We’ve compiled our best stress relief tips to help you through it.
How Becoming a Crisis Counselor Deepened My Empathy
Since becoming a Crisis Counselor, I honed skills that I never knew would be so important in my day-to-day life.