If there’s one thing we’ve learned in our six years helping people in crisis, it’s that we’re better when we work together.
Tell Congress to Put 741741 on Student IDs
We’ve partnered with AFSP to make it easy to send a letter to your Reps to bring this legislation to a vote.
Why Beyoncé is the Suicide Prevention Hero We All Need
Queen Bey’s birthday (9/4) just so happens to be at the start of suicide prevention month. Coincidence? We think not.
Thirteen Reasons Why We’re Here For You
We all plan our time around the newest binge-worthy Netflix series drop. With the “13 Reasons Why” releases, we want you to know we’ve got you.
Post-Earthquake Anxiety? It’s Normal. And Treatable.
Anxiety is normal, especially after an earthquake. If you are feeling anxious right now, it’s okay to breathe and it’s okay to talk to someone.
8 Tips to Make Finals Week Bearable
Here are eight tips for surviving (and dare we say, thriving) during finals week.
Feeling Stressed Out? Here are 9 Tips for Stress Relief
If you’re feeling stressed out, we get it. We’ve compiled our best stress relief tips to help you through it.
Holidays A Mental Health Disaster? You’re Not Alone.
How can we manage the stress that comes with the holidays while still enjoying ourselves?